Good Saturday Morning!
Alright so every should go vote again at the link I posted previously, I am going to keep reminding you every day till that 5 grand is ours! Also if you are on the fence about competing this Sunday get off the f****** fence, you are a CrossFitter and doing work is what we do so sign up, your goal is to beat the you of yesterday no one else!
There is no WOD today because of the competition Sunday I want everyone to go get mobile. Go row and do some lunges and stretch out make sure you are ready to go for tomorrow.
If you aren't competing I want you to go ahead and do the workouts for the competition, yup that easy. Go do some work and I will see you all tomorrow!
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